This is a high-protein, low-carb dish ideal for diets while being flavorful and filling.
Mix low fat curd, ginger-garlic paste, turmeric, red chili powder, garam masala, cumin powder, coriander powder, salt, and mustard oil in a bowl.
Add paneer cubes, bell peppers, and onion. Toss gently to coat. Let it marinate for 20-30 minutes.
Skewer the marinated paneer and vegetables alternatively on wooden or metal skewers.
Grill in a preheated oven at 200°C for 10-15 minutes, turning once halfway. Alternatively, you can cook on a non-stick pan or grill.
Sprinkle lemon juice and garnish with fresh coriander or mint leaves. Serve hot.
0 servings
150g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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