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Light Egg Curry

Yields1 ServingPrep Time15 minsCook Time20 minsTotal Time35 mins

This light Egg curry dish is low in calories and suitable for a light meal.

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Ingredients
 50 g Whole Eggs (Dim)
 30 g Potato
 40 g Tomato
 30 g Onion
 1 g Green chili
 1 tsp Ginger Garlic paste
 1 g Turmeric powder
 1 g Red chili powder
 1 g Cumin seeds
 5 g Mustard oil
 5 g Coriander leaves
Directions
1

Heat mustard oil in a pan and add cumin seeds.

2

Add onions, garlic, and ginger paste, sauté until golden brown.

3

Add turmeric, chili powder, and tomatoes. Cook until soft.

4

Add potatoes and water, simmer until the potato is tender.

5

Add the boiled egg, cook for 2-3 minutes.

6

Garnish with coriander leaves and serve hot.

Nutrition Facts

0 servings

Serving size

1 bowl

Amount per serving
Calories157
% Daily Value *
Total Fat 10g13%

Saturated Fat 1.8g9%
Sodium 70mg4%
Total Carbohydrate 8g3%

Dietary Fiber 2.1g8%
Protein 7g
Vitamin A 232mcg26%
Vitamin C 20mg23%
Calcium 44mg4%
Iron 1.5mg9%
Potassium 376mg8%
Folate 46mcg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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