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Akshay Kumar’s Diet is renowned for his exceptional fitness. His disciplined lifestyle as a Bollywood superstar serves as an inspiration to many. His approach to diet and nutrition plays a pivotal role in maintaining his health and vitality. Let’s delve into the key dietary habits that contribute to Akshay Kumar‘s peak fitness. 1. Early Dinner […]

10 Reasons Why People Fail to Follow a Diet – Starting a diet can be really tough. Many people face problems that make it hard to stick to their plan. To find ways to overcome these challenges, it’s important to understand what makes dieting difficult. Research studies have found several common reasons why people struggle

Hospital diets are specialized meal plans prescribed to patients during their hospital stay to ensure they receive appropriate nutrition tailored to their medical condition. These diets help manage specific health issues, support recovery, and prevent complications. Here’s a detailed guide to common types of hospital diets: 1. Regular/General Diet 2. Clear Liquid Diet 3. Full

Activity 45kg 50kg 55kg 60kg 70kg 80kg 90kg Aerobic dancing (low impact) 104 127 138 149 175 207 230 Badminton 150 165 180 195 225 270 300 Cycling (6min/1.5km) 125 138 150 162 188 225 250 Gardening/Housework (Moderate) 90 99 108 117 135 162 180 Golf (Without Cart) 100 100 120 130 150 180 200

(i) SGOT – SGOT is an enzyme which transfers an amino group from glutamic acid to oxalo-acetic acidand also catalyzes the reverse reaction. SGOT activity 8-40 units/ml of normal serum which can rise duringinfective hepatitis & other liver problems.(ii) SGPT – this enzyme transfers an amino group from glutamic acid to pyruvic acid and also

At least once in life, we pray to our god for strength, health, wealth, and superpower to fight against all the negativity, to fight against all the obstacles. We pray to God when we feel lots of problems in our lives for our own safety. But you may be surprised that we already have a