দুর্গাপূজা শুধু একটি উৎসব নয়, বাঙালির আবেগ। নতুন জামা, প্যান্ডেলে প্যান্ডেলে ঘোরা, বন্ধুদের সঙ্গে আড্ডা, পরিবারের সঙ্গে ছবি তোলা,এই কয়েকটা দিনের জন্য আমরা সারা বছর অপেক্ষা করে থাকি। আর সেই কারণেই পূজোর আগে নিজের সেরাটা দেখতে চান প্রায় সবাই। অনেকেই আলমারির সামনে দাঁড়িয়ে ভাবেন, “ইশ! আর যদি একটু ওজন কমাতে পারতাম!” কেউ চান প্রিয় শাড়িটা […]
Akshay Kumar’s Diet is renowned for his exceptional fitness. His disciplined lifestyle as a Bollywood superstar serves as an inspiration to many. His approach to diet and nutrition plays a pivotal role in maintaining his health and vitality. Let’s delve into the key dietary habits that contribute to Akshay Kumar‘s peak fitness. 1. Early Dinner
Akshay Kumar’s Diet – Unveiling 9 Powerful Diet Habits for Peak Fitness Read More »
Embarking on a weight loss journey involves a combination of dietary adjustments and regular Weight Loss Exercise. Incorporating various forms of exercise can enhance calorie expenditure, boost metabolism, and improve overall health. Below are some effective exercise modalities for weight loss, supported by recent research findings: 1. Aerobic Weight Loss Exercises Aerobic activities, commonly known
Effective Weight Loss Exercise, which may you don’t know in 2025: A Research-Based Guide Read More »
Obesity in India has reached alarming levels, posing significant health and economic challenges. Recent studies and reports highlight the urgency of addressing this growing epidemic. The Rising Tide of Obesity in India According to the Economic Survey 2024, obesity is emerging as a serious concern among India’s adult population. The survey indicates that the adult
10 Reasons Why People Fail to Follow a Diet – Starting a diet can be really tough. Many people face problems that make it hard to stick to their plan. To find ways to overcome these challenges, it’s important to understand what makes dieting difficult. Research studies have found several common reasons why people struggle
Hospital diets are specialized meal plans prescribed to patients during their hospital stay to ensure they receive appropriate nutrition tailored to their medical condition. These diets help manage specific health issues, support recovery, and prevent complications. Here’s a detailed guide to common types of hospital diets: 1. Regular/General Diet 2. Clear Liquid Diet 3. Full
Hospital Diets -A detailed guide to common types of hospital diets Read More »
Activity 45kg 50kg 55kg 60kg 70kg 80kg 90kg Aerobic dancing (low impact) 104 127 138 149 175 207 230 Badminton 150 165 180 195 225 270 300 Cycling (6min/1.5km) 125 138 150 162 188 225 250 Gardening/Housework (Moderate) 90 99 108 117 135 162 180 Golf (Without Cart) 100 100 120 130 150 180 200
(i) SGOT – SGOT is an enzyme which transfers an amino group from glutamic acid to oxalo-acetic acidand also catalyzes the reverse reaction. SGOT activity 8-40 units/ml of normal serum which can rise duringinfective hepatitis & other liver problems.(ii) SGPT – this enzyme transfers an amino group from glutamic acid to pyruvic acid and also
At least once in life, we pray to our god for strength, health, wealth, and superpower to fight against all the negativity, to fight against all the obstacles. We pray to God when we feel lots of problems in our lives for our own safety. But you may be surprised that we already have a
Improve your immune system to protect yourself from infections. Read More »
BMI BMI BMI CalculatorInch Calculator Nutrition Bangla Authornutritionbangla.com
