Oats Roti (Gluten-Free Roti)

Why People Fail to Follow a DietAuthorHealthy RecipeCategory, , DifficultyIntermediate
Gluten free roti
Yields1 Serving
Prep Time10 minsCook Time3 minsTotal Time13 mins
Ingredients
 60 g Rolled oats (ground into fine flour)
 45 ml Warm water (adjust as needed)
 1 g Salt (optional, pinch)
Directions
2

Grind oats into fine flour

3

Add warm water gradually and knead into a soft dough (oats flour is delicate, so use hot/warm water for binding)

4

Rest dough for 5 minutes.

5

Divide into 2 balls, roll gently into rotis.

6

Cook on hot tawa, flipping until both sides get light brown spots

Nutrition Facts

1 servings

Serving size

2 Nos


Amount per serving
Calories233
% Daily Value *
Total Fat 4g6%
Total Carbohydrate 40g15%
Dietary Fiber 6.3g23%
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients
 60 g Rolled oats (ground into fine flour)
 45 ml Warm water (adjust as needed)
 1 g Salt (optional, pinch)
Oats Roti (Gluten-Free Roti)

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