Nutrition Bangla Recipes

Healthy Recipes for Your Daily Diet

“Explore a collection of healthy and delicious diet recipes crafted to suit your nutritional needs. From balanced meals to energizing snacks, Nutrition Bangla is your guide to a healthier lifestyle.”

Diet Friendly Pulses ParathaBy Nutrition Bangla Author

This protein-rich paratha combines cooked pulses with whole wheat flour for a healthy and flavorful meal

Diet-Friendly Paneer ParathaBy Nutrition Bangla Author

This lighter version of paneer paratha uses whole wheat flour and minimal oil, perfect for a healthy meal.

Quinoa Idly 3 no’s medium sizeBy Nutrition Bangla Author

Quinoa Idly is a healthy variation of the traditional idly, It's high in protein, gluten-free, and perfect for breakfast or a light meal.

Oats Idly 3 Nos Medium SizeBy Nutrition Bangla Author

Oats Idly is a healthy twist on the traditional South Indian idly, rich in fiber, and a perfect option for breakfast or a light snack. 

Oats and Yogurt BowlBy Nutrition Bangla Author

This bowl is packed with fiber, protein, and healthy carbs, keeping you full for longer. Chia seeds add omega-3 fatty acids, and the combination of fruits provides antioxidants and vitamins.

Vegetable Daliya (cracked wheat porridge)By Nutrition Bangla Author

This light and filling Vegetable Daliya makes a great option for a diet meal. It’s rich in fiber and essential nutrients, keeping you full and energized.

Avocado ToastBy Nutrition Bangla Author

This recipe is high in fiber, healthy fats, and essential nutrients, making it suitable for a healthy diet. Enjoy!

Sauteed Vegetables and ToastBy Nutrition Bangla Author

High in vitamins A, C, K, and folate, as well as potassium and antioxidants from the vegetables.

Wheat Dosa 2 Nos RecipeBy Binayak Banerjee

For a wheat dosa recipe tailored for a weight-loss diet, we need to minimize calories while maximizing satiety with fiber and protein. Here's a recipe using wheat flour, vegetables, and some spices

Besan Chillas Recipe 2 NosBy Amarendra Haldar, M.Sc.DFSM

For a weight-loss-friendly besan chilla recipe, here is a standard preparation along with the nutritional values

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