Nutrition Bangla Recipes

Healthy Recipes for Your Daily Diet

“Explore a collection of healthy and delicious diet recipes crafted to suit your nutritional needs. From balanced meals to energizing snacks, Nutrition Bangla is your guide to a healthier lifestyle.”

lemon riceBy Nutrition Bangla Author

This recipe is light, tangy, and rich in flavor while being low in calories. Brown rice adds fiber, making it more filling and diet friendly.

Curd riceBy Nutrition Bangla Author

This recipe is light, easy to digest, and perfect for a healthy diet.

Homemade eggless banana cakeBy Nutrition Bangla Author

This Eggless Banana cake recipe uses whole wheat flour for added fiber and nutrient density, making it more suitable for a diet-friendly option.

Healthy Boiled Chana ChaatBy Nutrition Bangla Author

This is a quick, refreshing, and nutrient-packed dish perfect for a single serving

High protein Panner tikkaBy Nutrition Bangla Author

This is a high-protein, low-carb dish ideal for diets while being flavorful and filling.

High Protein Soya CutletBy Nutrition Bangla Author

This healthy, protein-rich cutlet is a great snack or light meal option for those on a diet.

Diet Friendly Pulses ParathaBy Nutrition Bangla Author

This protein-rich paratha combines cooked pulses with whole wheat flour for a healthy and flavorful meal

Tomato soupBy Nutrition Bangla Author

Tomato Soup is a light, nutritious soup suitable for a low-calorie diet.

Diet-Friendly Paneer ParathaBy Nutrition Bangla Author

This lighter version of paneer paratha uses whole wheat flour and minimal oil, perfect for a healthy meal.

Oats and Yogurt BowlBy Nutrition Bangla Author

This bowl is packed with fiber, protein, and healthy carbs, keeping you full for longer. Chia seeds add omega-3 fatty acids, and the combination of fruits provides antioxidants and vitamins.

Vegetable Daliya (cracked wheat porridge)By Nutrition Bangla Author

This light and filling Vegetable Daliya makes a great option for a diet meal. It’s rich in fiber and essential nutrients, keeping you full and energized.

High-protein vegetable omeletBy Nutrition Bangla Author

This omelet is packed with protein from the eggs and contains plenty of vitamins and minerals from the vegetables

Cabbage stir-fryBy Nutrition Bangla Author

This cabbage stir-fry is low in calories and high in fiber, vitamins (especially C and K), and antioxidants. It makes a filling and nutritious side for a diet meal plan.

Kabuli Chana masalaBy Nutrition Bangla Author

This Kabuli Chana Masala is high in protein and fiber, both of which are beneficial for weight management and digestive health.

Cauliflower curryBy Amarendra Haldar, M.Sc.DFSM

This cauliflower curry is rich in antioxidants, vitamins (especially C and K), and fiber, making it a great choice for a low-calorie diet meal.

Chicken curryBy Nutrition Bangla Author

This diet chicken curry is high in protein and low in fat, with balanced flavors and a good amount of vitamins and minerals.

Ridge Gourd with Poppy Seeds (Jhinge Posto)By Nutrition Bangla Author

This dish is rich in healthy fats from poppy seeds, and the ridge gourd adds fiber and essential minerals, making it ideal for a low-calorie, nutrient-rich meal.

Home Made Chicken MomosBy Nutrition Bangla Author

These non-veg momos are a healthier, high-protein option that’s low in fat and carbs.

Homemade Diet kachoriBy Nutrition Bangla Author

These baked kachoris are a healthier, high-protein alternative with much less oil than traditional versions.

Homemade Diet SamosaBy Nutrition Bangla Author

This recipe yields a healthier, lower-fat samosa option compared to the traditional deep-fried version.

Fiber Rich Vegetable PulaoBy Nutrition Bangla Author

This light, vegetable-rich pulao is full of fiber, vitamins, and minerals from the veggies, with moderate carbs and a bit of healthy fat, making it a wholesome, diet-friendly option.

Matar Paneer CurryBy Amarendra Haldar, M.Sc.DFSM

This lighter Matar Paneer is rich in protein and fiber, with a moderate amount of healthy fats, making it a nutritious, balanced meal.

Panner Bhurji – 1 ServingBy Nutrition Bangla Author

This Paneer Bhurji is high in protein and healthy fats, while keeping carbohydrates low, making it suitable for a balanced diet.

Wheat Dosa 2 Nos RecipeBy Binayak Banerjee

For a wheat dosa recipe tailored for a weight-loss diet, we need to minimize calories while maximizing satiety with fiber and protein. Here's a recipe using wheat flour, vegetables, and some spices

Besan Chillas Recipe 2 NosBy Amarendra Haldar, M.Sc.DFSM

For a weight-loss-friendly besan chilla recipe, here is a standard preparation along with the nutritional values

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