Turmeric milk, also known as "Golden Milk," is well known for its anti-inflammatory properties and can aid in weight loss by boosting metabolism and digestion.
For a wheat dosa recipe tailored for a weight-loss diet, we need to minimize calories while maximizing satiety with fiber and protein. Here's a recipe using wheat flour, vegetables, and some spices
Plain red gram dal with cumin seed, Mustard seed
Simple weight-loss banana smoothie recipe for one person along with an estimation of its nutritional values.
For a weight-loss-friendly besan chilla recipe, here is a standard preparation along with the nutritional values