AuthorHealthy RecipeCategoryBreakfast, Indian, Snacks, Vegetarian RecipesDifficultyIntermediate
Ingredients
200 g Moong Dal
3 g Green Chili
50 g Low fat curd
2 g Backing Soda
5 g Ginger
10 g Lemon Juice
2 g Salt
50 ml Water as needed
5 ml Oil
For Tempering
5 ml Oil
2 g Mustard Seeds
2 g Curry Leaves
2 g Green Chili
Directions
2
Soak 200 g moong dal for 4–5 hours.
3
Then grind with ginger, chili, little water prepare smooth batter.
4
Add curd, salt, lemon juice and mix well.
5
Just before steaming, Add baking soda and mix lightly.
6
Steam batter for 15–20 mins.
7
For tempering, heat 1 tsp oil, add mustard seeds, curry leaves, green chili and pour over dhokla.
8
Cut into squares and serve warm. Serve 3 pc or 100g per person.
Nutrition Facts
1 servings
Serving size
100g
- Amount per serving
- Calories264
- % Daily Value *
- Total Fat 3g4%
- Sodium 575mg25%
- Total Carbohydrate 39g15%
- Dietary Fiber 6.9g25%
- Protein 18.1g
- Iron 2.9mg17%
- Potassium 970mg21%
- Magnesium 116mg28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Ingredients
200 g Moong Dal
3 g Green Chili
50 g Low fat curd
2 g Backing Soda
5 g Ginger
10 g Lemon Juice
2 g Salt
50 ml Water as needed
5 ml Oil
For Tempering
5 ml Oil
2 g Mustard Seeds
2 g Curry Leaves
2 g Green Chili