AuthorAmarendra HaldarCategoryVegetarian Recipes
30 g Apple
50 g Pineapple
30 g Green Apple
30 g POMEGRANATE SEEDS
50 g Water Melon
50 g Musk melon
30 g Papaya
2 g Lemon
5 g Honey
1 g Mint leaves
1
Wash and peel all fruits, cut the fruits into bite sized cubes, hand toss it with lemon juice and serve it fresh.
Nutrition Facts
Serving Size 250
Servings 1
- Amount Per Serving
- Calories 108
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 11.76mg1%
- Potassium 382mg11%
- Total Carbohydrate 22g8%
- Dietary Fiber 5.5g22%
- Sugars 16.81g
- Protein 0g
- Vitamin A 112%
- Vitamin C 51.07%
- Calcium 27.06%
- Iron 0.7%
- Vitamin D 38.4%
- Vitamin E 0.3%
- Niacin 0.65%
- Vitamin B6 0.26%
- Folate 52%
- Biotin 2.4%
- Pantothenic Acid 0.5%
- Phosphorus 36.16%
- Magnesium 26.08%
- Zinc 0.27%
- Selenium 4.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
30 g Apple
50 g Pineapple
30 g Green Apple
30 g POMEGRANATE SEEDS
50 g Water Melon
50 g Musk melon
30 g Papaya
2 g Lemon
5 g Honey
1 g Mint leaves
Directions
1
Wash and peel all fruits, cut the fruits into bite sized cubes, hand toss it with lemon juice and serve it fresh.