AuthorSovona PalCategoryBreakfast, Indian, Snacks, Vegetarian RecipesDifficultyBeginner
30 g Poha
10 g Peanuts
3 g Mustard Seeds
5 g Oil
3 g Cumin Seeds
1 g Green Chilies
5 g Curry Leaves
10 g Onion (Optional )
50 g Potato
0.50 tsp Turmeric Powder
0.50 tsp Sugar
1 pinch salt
5 g Lemon Juice
10 g Coriander leaves (For Garnishing)
Directions
1
Rinse the poha 2-3 times until they become soft. Drain out the water.
2
Heat oil in a kadai add peanuts and roast, keep them in a plate.
3
Again, in same kadai heat oil, add mustard and cumin seeds.
4
Add green chili, Curry leaves, Chopped onion (Optional ), Sauté.
5
Add pre boiled potato and add poha, turmeric powder, salt, sugar. Mix well and cover with lid.
6
Cook for 2 mints on low flame/Heat
7
Turn off the gas/heat add lemon juice and peanuts, mix well .
8
Garnish with coriander leaves and serve fresh.
Nutrition Facts
1 servings
Serving size
100g
- Amount per serving
- Calories228
- % Daily Value *
- Total Fat 10g13%
- Saturated Fat 1.2g6%
- Cholesterol 0mg
- Sodium 778mg34%
- Total Carbohydrate 27g10%
- Dietary Fiber 3.6g13%
- Total Sugars 1.5g
- Protein 5g
- Vitamin A 65mcg8%
- Vitamin C 1.7mg2%
- Calcium 56.29mg5%
- Iron 2.7mg16%
- Potassium 189mg5%
- Folate 23mcg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 g Poha
10 g Peanuts
3 g Mustard Seeds
5 g Oil
3 g Cumin Seeds
1 g Green Chilies
5 g Curry Leaves
10 g Onion (Optional )
50 g Potato
0.50 tsp Turmeric Powder
0.50 tsp Sugar
1 pinch salt
5 g Lemon Juice
10 g Coriander leaves (For Garnishing)