AuthorNutrition Bangla AuthorCategoryVegetarian RecipesDifficultyIntermediatePudina Chutney, low calorie, Rich in antioxidant, good for digestion, Immunity booster.
Ingredients
50 g Fresh Mint Leaves (Pudina)
20 g Coriander Leaves
1 tbsp Curd (Low Fat)
5 g Green Chili
5 g Ginger
3 g Lemon Juice
1 pinch Salt
Direction
1
In a blender add all ingredients, add water gradually and blend until smooth, adjust the consistency as needed.
2
Serve fresh or store in a refrigerator for up to 2-3 days.
Nutrition Facts
1 servings
2tbsp
- Amount per serving
- Calories15
- % Daily Value *
- Total Fat 0g
- Total Carbohydrate 1g1%
- Dietary Fiber 1g4%
- Protein 1g
- Iron 1.5mg9%
- Potassium 1.5mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Ingredients
50 g Fresh Mint Leaves (Pudina)
20 g Coriander Leaves
1 tbsp Curd (Low Fat)
5 g Green Chili
5 g Ginger
3 g Lemon Juice
1 pinch Salt
Directions
Direction
1
In a blender add all ingredients, add water gradually and blend until smooth, adjust the consistency as needed.
2
Serve fresh or store in a refrigerator for up to 2-3 days.