Pieces of cauliflower and potato are fried in ghee or vanaspati. They are removed when done, and slice onion is fried in the same pan. Cumin and bay leaf are then added and fried for a few secondes.
Next, the cleaned and washed rice, dal and peas are put in, stirred and cooked for some time.
Turmeric powder, Water and salt are added, mixed well and the vessel covered with a lid.
When it comes to boil, the fried vegetables are put in and allowed to cook till the grains and the vegetables are very soft and semi solid.
Serving Size 94g
Servings 1
- Amount Per Serving
- Calories 127Calories from Fat 45
- % Daily Value *
- Total Fat 5g8%
- Sodium 3mg1%
- Total Carbohydrate 16.7g6%
- Protein 3.9g8%
- Calcium 29%
- Iron -5.3%
- Phosphorus 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pieces of cauliflower and potato are fried in ghee or vanaspati. They are removed when done, and slice onion is fried in the same pan. Cumin and bay leaf are then added and fried for a few secondes.
Next, the cleaned and washed rice, dal and peas are put in, stirred and cooked for some time.
Turmeric powder, Water and salt are added, mixed well and the vessel covered with a lid.
When it comes to boil, the fried vegetables are put in and allowed to cook till the grains and the vegetables are very soft and semi solid.