
Ingredients
100 g Carrots (chopped)
30 g Cabbage (shredded)
20 g Beans (chopped)
30 g Tomato (chopped)
20 g Onion (chopped)
3 g Garlic (minced)
2 g Ginger (grated)
0.50 g Black pepper
1 pinch Salt
2 g Olive oil
200 ml Water
2 g Fresh coriander (for garnish)
Directions
1
Heat oil in a pan, Sautee garlic, ginger, and onion for 1–2 minutes.
2
Add all vegetables and stir for 2–3 minutes.
3
Pour water, add salt and pepper, and bring to a boil.
4
Cover and simmer for 8–10 minutes until vegetables are soft.
5
Garnish with coriander and serve warm.
Nutrition Facts
1 servings
Serving size
Bowl
- Amount per serving
- Calories84
- % Daily Value *
- Total Fat 2g3%
- Total Carbohydrate 12g5%
- Dietary Fiber 6.8g25%
- Protein 2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Ingredients
100 g Carrots (chopped)
30 g Cabbage (shredded)
20 g Beans (chopped)
30 g Tomato (chopped)
20 g Onion (chopped)
3 g Garlic (minced)
2 g Ginger (grated)
0.50 g Black pepper
1 pinch Salt
2 g Olive oil
200 ml Water
2 g Fresh coriander (for garnish)