AuthorNutrition Bangla AuthorCategoryIndian, Mains, One Dish Meal, Vegetarian RecipesDifficultyIntermediateThis recipe is light, easy to digest, and perfect for a healthy diet.
Mash the cooked rice slightly and mix it with curd.
Stir in grated carrot, cucumber, and coriander leaves.
Heat oil in a small pan. Add mustard seeds, curry leaves, green chili, and grated ginger. Let it splutter.
Pour the tempering over the rice mixture. Add salt and mix well.
Serve chilled or at room temperature.
1 servings
1 Bowl
- Amount per serving
- Calories194
- % Daily Value *
- Total Fat 5g7%
- Saturated Fat 2.2g12%
- Sodium 54mg3%
- Total Carbohydrate 30g11%
- Dietary Fiber 1.8g7%
- Protein 5g
- Vitamin A 171mcg19%
- Calcium 136mg11%
- Potassium 269mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mash the cooked rice slightly and mix it with curd.
Stir in grated carrot, cucumber, and coriander leaves.
Heat oil in a small pan. Add mustard seeds, curry leaves, green chili, and grated ginger. Let it splutter.
Pour the tempering over the rice mixture. Add salt and mix well.
Serve chilled or at room temperature.