AuthorAmarendra Haldar, M.Sc.DFSMCategoryIndian, One Dish Meal, Vegetarian RecipesDifficultyBeginner
Pieces of cauliflower and potato are fried in ghee or vanaspati. They are removed when done, and slice onion is fried in the same pan. Cumin and bay leaf are then added and fried for a few secondes.
Next, the cleaned and washed rice, dal and peas are put in, stirred and cooked for some time.
Turmeric powder, Water and salt are added, mixed well and the vessel covered with a lid.
When it comes to boil, the fried vegetables are put in and allowed to cook till the grains and the vegetables are very soft and semi solid.
1 servings
94g
- Amount per serving
- Calories127
- % Daily Value *
- Total Fat 5g7%
- Sodium 3mg1%
- Total Carbohydrate 16.7g7%
- Protein 3.9g
- Calcium 29mg3%
- Iron -5.3mg-29%
- Phosphorus 50mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pieces of cauliflower and potato are fried in ghee or vanaspati. They are removed when done, and slice onion is fried in the same pan. Cumin and bay leaf are then added and fried for a few secondes.
Next, the cleaned and washed rice, dal and peas are put in, stirred and cooked for some time.
Turmeric powder, Water and salt are added, mixed well and the vessel covered with a lid.
When it comes to boil, the fried vegetables are put in and allowed to cook till the grains and the vegetables are very soft and semi solid.